Go With The Flow CD – Empower Your Spirit

This CD helps you to relax into your day. You will be cleansed and then guided to create a special beauty within yourself. You will then be able to peacefully allow yourself some precious time to just be.

The Waterfall is a wonderful cleansing meditation. As you become mesmerized by the power of a majestic waterfall, the strength yet gentleness of the flow of the water will assist you in washing away all of the tension and stress that you have been accumulating within your body – revitalizing and protecting you.

Flow Into Your Day helps you to have that “perfect” day. You will learn how the way in which you start your day (awaken) determines how the rest of your day will play out. Will it go smoothly and flow peacefully? Or will be be a day filled with struggles and discord?

Inner Crystal works with the fact that our bodies are 80% water – and with Masaru Emoto’s water crystal theory. It helps you to form beautiful crystals within yourself – for beauty within is reflected without.

Free To Just Be is all about being present in your life. Visiting the past can give you valuable information and planning for the future helps you to get where you want to go. However, living in the present moment is what life is all about.

We either make ourselves miserable, or we make ourselves happy. The amount of work is the same.

- Carlos Castaneda

When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.

Ayurvedic Proverb

Just be yourself. Everyone else is taken.

- Oscar Wilde

May I have the courage today
To live the life that I would love,
To postpone my dream no longer
But do at last what I came here for
And waste my heart on fear no more.

- John O’Donohue

Success is doing what you want, when you want, where you want, with whom you want, as much as you want.

- Tony Robbins

When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the one that has been opened for us.

- Helen Keller

You can only lose something that you have, but you cannot lose something that you are.

- Eckhart Tolle

Be as you wish to seem.

- Socrates

Picture yourself in your mind’s eye as having already achieved your goal. See yourself doing the things you will be doing when you’ve reached your goal.

- Earl Nightingale

You are never too old to set another goal or to dream a new dream.

- C. S. Lewis

Don’t wait. The time will never be just right.

- Napoleon Hill

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.

- Buddha

It is easy to believe we are each waves and forget we are also the ocean.

- John J. Muth

Blessed are the weird people (poets, misfits, writers, mystics, painters & troubadours), for they teach us to see the world through different

- Jacob Nordby

How people treat you… is their karma. How you react… is yours.

- Wayne Dyer

A sacred vow, once spoken, becomes a part of your existence forevermore.

- Madisyn Taylor